Are you afraid of losing your career and current lifestyle due to fibromyalgia symptoms?
Do you feel...
You can’t be the kind of parent you want to be due to your pain and fatigue?
Worried that you won't be able to keep up with grandkids, travel with your spouse, or enjoy retirement?
You don't have time to mess around researching or trying to find the right doctors?
You don't have time to take a class or read a book, much less know which classes and books to trust?
You want targeted help, specific for YOU, plus a high degree of accountability and support?
If you answered YES to any of these questions, consider working with me as a private VIP client!
Together we’ll work on a personalized program that will help you to:
- Find fibromyalgia treatments that are effective for YOU
- Take control of your life and health
- Learn how to manage your symptoms
- Design a toolbox of resources to manage your fibromyalgia
- Make lifestyle changes (as necessary)
- Build a team of providers who can help you (doctors, massage, etc.)
- Improve your fibromyalgia symptoms and quality of life
- Gain freedom from your illness and the prison your body has become
- Learn to pace yourself, so that you have fewer bad days and more good days
- Manage your energy effectively, so that you get more done with less effort
- Develop systems and strategies to streamline your life and time
- Honor and care for your body with self-care technique
- Develop healthier eating habits that are simple, yet effective
- Recover your hope that life can be great again
- Create a sense of calm and peace of mind
- Lower your pain levels
- Be accountable for the goals you set for yourself
- Connect with other resources you might need
Together we’ll focus on adding healthy habits instead of removing bad ones.
You don't have to do it all at once. In fact, my mantra is:
“Every day I stick to my program, I feel better. Every. Day.”
Based on my personal experience and expertise, I provide:
I can tell how well your doctor understands fibromyalgia by the medications and supplements you’re taking. If they are not the things proven to be the most helpful and effective, we can talk about potential changes. While I can give you insights and information, medication adjustments always need to be discussed with your doctor.
Often, there are other issues that can be contributing to your illness. As we uncover and deal with these, your fibromyalgia will usually improve. Common things we look at are hormone imbalances, vitamin & mineral levels, gluten intolerance, food allergies, and adrenal dysfunction.
My goal is to help you look and feel your best. I help you come up with strategies to deal with everyday challenges so that you can stay on track and reach your goals. I know what it’s like to try to lose weight, eat right, and exercise with fibromyalgia; I’ve been able to do it and I can help you do it too!.
It IS possible to live well with fibromyalgia! Working together, you and I can come up with ways that you can better manage your life and stress to minimize your pain and fatigue. As you learn to treat yourself and your body with more gentleness, you will give it a chance to heal.
I have a huge network of hand-selected professionals that I work with and recommend to my clients. These specialists can provide the tests and therapies I suggest and treat you with the compassion you deserve.
Sometimes a little accountability goes a long way! I can help hold you accountable for things like getting to bed on time, taking your supplements, saying no when you need to – or whatever else you may need accountability for.
As your Coach, I’m also your cheerleader, encourager, and instructor along the way. I’ll celebrate your victories with you, encourage you when you think there isn’t anything to celebrate, and teach you to apply what I’ve learned to your own life.
All Coaching Packages Include
1
Three 45-60 minute weekly, private, audio-only coaching sessions each month.
2
So you never feel alone, support and guidance via test and email between coaching calls.
3
Personal accountability to help you execute your fibromyalgia health plan and achieve your goals.
4
Templates and systems designed to support and improve your symptom management.
5
Access to exclusive bonus videos and a private podcast feed.
6
Additional one-on-one calls as mutually agreed are necessary.
7
Medical provider referrals and assistance.
FAQs
How long will I be working with you?
It varies. During your consultation, I will make a recommendation for you based on your specific needs and goals. Most clients begin by committing to work with me for three months, meeting once a week for three weeks each month. On average, my clients work with me for a total of six to eighteen months as they help their bodies heal and learn to manage their fibromyalgia.
Can I become pain-free or have my fibromyalgia in remission?
How much you improve depends on several factors, such as: other conditions you have, how long you've been sick, the severity of your symptoms, available resources, and so on. Fibromyalgia itself is very treatable, while other conditions can be more difficult. You can absolutely feel better than you do today! In our time together, your fibromyalgia symptoms will improve, as will your quality of life. Keep in mind that I am here to guide you but you must do the work to achieve the desired results.
How can I schedule a consultation?
Fill out the online application and submit the consultation fee here. From time to time, I close my calendar do to my practice being full. When that happens, I recommend scheduling with any other coach on our Find A Coach page through IFCI. Anyone listed as a Certified Fibromyalgia Coach® has been trained by me and has my personal seal of approval.
What is your refund policy?
I do not offer refunds. I can’t put my full faith in your success as a client while also leaving space for you to quit on yourself and your dreams (request a refund). My no refund policy is a clear way of saying right from the start that neither of us are willing to accept failure as an option. I will not give up on you and don't want you to give up on yourself either!
What is your cancellation / rescheduling policy?
Appointments may be canceled or rescheduled with a minimum notice of one business day through my automated online scheduling system.
As your coach, I am your guide, educator, and encourager for your healing journey. Most doctors aren't trained in how to treat fibromyalgia effectively; I fill that gap. When needed, I also help with provider referrals and research.
As we work together, I'll share effective treatment options and help you implement your doctor's orders and other changes. I provide encouragement, accountability, and an empathetic understanding of what it really means to live with fibromyalgia. Know that there is hope. You can feel better than you do today!
Sign up and receive your free book!
Find Hope and Freedom from Fibromyalgia Symptoms and Pain
Tired of feeling like a prisoner in your own body? This page-by-page survival guide will help you feel better as quickly as possible. More than just a lifestyle or self-management guide, this is a concise reference book woven with Tami's own fibromyalgia story. This FREE download includes the expanded and updated second edition.
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Information shared on this site should not be considered medical advice, nor is it intended to replace consulting with a qualified physician or other health care provider. Testimonials shown are actual clients or students who have completed one of Tami's coaching or training programs and are in no way a guarantee of results. Results quoted are either a) the actual results for that individual or b) average results for clients and students who have completed the programs. Since each individual and their medical situation is unique, results may vary.
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“Certified Fibromyalgia Coach”, “Certified Fibromyalgia Advisor”, “Fibromyalgia Podcast”, and the IFCI seal are registered trademarks of International Fibromyalgia Coaching Institute, LLC. “Fibromyalgia Wellness Framework”, “Fibromyalgia Wellness Style”, "Fibromyalgia Wellness Summit", "Tami's Favorite Things", the IFCI tagline, and the Certified Advisor and Certified Coach seals are service marks of International Fibromyalgia Coaching Institute, LLC.