This is the long version of my story. If you want to see the ...
February 28, 2022
February 28, 2022
This is the long version of my story. If you want to see the ...
September 24, 2015
Do you ever feel overwhelmed about your illness? Fibromyalgia isn’t a fatal disease, but there’s ...
July 23, 2015
Years ago, some friends recommended The Four Agreements to my husband and I. We ...
February 25, 2015
As a mom to three cats, I completely believe that furry bodies have the power to ...
January 27, 2015
In my monthly newsletter, I have a column titled “Ask the Coach.” This column is ...
March 4, 2014
When you have fibromyalgia, some of the things you once took for granted may ...
December 3, 2013
I recently read this blog post by Elaine Merryfield and had to share it ...
January 24, 2013
Choosing the right health coach for you is a decision you don’t want to ...
July 26, 2012
In a prior lifetime, I used to travel quite a lot. So much, in ...
May 25, 2012
Today I realized that it’s been nearly three months since my last blog post. ...
November 18, 2011
Do you feel like you’ll never be able to get control of your weight ...
October 22, 2011
The theme for Invisible Illness Awareness Week this year was “Breathe Deep, Start Fresh.” ...
September 19, 2011
If you read my last post, 30 Things About My Invisible Illness You May ...
September 12, 2011
In honor of Invisible Illness Awareness Week, here’s my contribution to the “30 things” meme. ...
August 16, 2011
Several months ago another fibro blogger asked, “what do you do to feel better ...
June 21, 2011
Saying no and asking for help are two great ways to honor your body. ...
June 16, 2011
J.R.R. Tolkien, “The Fellowship of the Ring” In my healing journey, I’ve found lots ...
June 11, 2011
In First Commandment of Healing: Don’t be an Ass. Honor Your Body., I talked ...
May 19, 2011
Two times in two days I’ve ended up in a conversation about how hard ...
April 15, 2011
With fibromyalgia, you have to learn to take care of yourself, honor your body, ...
Tired of feeling like a prisoner in your own body? This page-by-page survival guide will help you feel better as quickly as possible. More than just a lifestyle or self-management guide, this is a concise reference book woven with Tami's own fibromyalgia story. This FREE download includes a full digital copy of Tami's award-winning book and reader bonuses.
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