Do you ever feel overwhelmed about your illness? Fibromyalgia isn’t a fatal disease, but there’s ...
September 24, 2015
September 24, 2015
Do you ever feel overwhelmed about your illness? Fibromyalgia isn’t a fatal disease, but there’s ...
January 27, 2015
In my monthly newsletter, I have a column titled “Ask the Coach.” This column is ...
March 4, 2014
When you have fibromyalgia, some of the things you once took for granted may ...
December 3, 2013
I recently read this blog post by Elaine Merryfield and had to share it ...
January 24, 2013
Choosing the right health coach for you is a decision you don’t want to ...
July 26, 2012
In a prior lifetime, I used to travel quite a lot. So much, in ...
May 25, 2012
Today I realized that it’s been nearly three months since my last blog post. ...
November 18, 2011
Do you feel like you’ll never be able to get control of your weight ...
October 22, 2011
The theme for Invisible Illness Awareness Week this year was “Breathe Deep, Start Fresh.” ...
September 19, 2011
If you read my last post, 30 Things About My Invisible Illness You May ...
September 12, 2011
In honor of Invisible Illness Awareness Week, here’s my contribution to the “30 things” meme. ...
August 16, 2011
Several months ago another fibro blogger asked, “what do you do to feel better ...
June 21, 2011
Saying no and asking for help are two great ways to honor your body. ...
June 16, 2011
J.R.R. Tolkien, “The Fellowship of the Ring” In my healing journey, I’ve found lots ...
June 11, 2011
In First Commandment of Healing: Don’t be an Ass. Honor Your Body., I talked ...
May 19, 2011
Two times in two days I’ve ended up in a conversation about how hard ...
April 15, 2011
With fibromyalgia, you have to learn to take care of yourself, honor your body, ...
April 9, 2011
Thursday evening I had the privilege of helping to sponsor a free Trigger Point ...
March 23, 2011
Back in the spring of 2009, I started being attracted to cherry blossoms. First, ...
December 18, 2010
In December, I attended a talk by Jodi Johnson, an Occupational Therapist from Progressive ...
Tired of feeling like a prisoner in your own body? This page-by-page survival guide will help you feel better as quickly as possible. More than just a lifestyle or self-management guide, this is a concise reference book woven with Tami's own fibromyalgia story. This FREE download includes a full digital copy of Tami's award-winning book and reader bonuses.
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